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Book a one-to-one appointment with a Mind therapist and access the help you need. 

"We're Mind. We won't give up until everyone experiencing a mental health problem gets support and respect." Mind​

This service is available at Coastal Health & Wellbeing on Tuesdays and Fridays. Simply give us a call on 01328 711996 or go online and self refer via the NHS portal here

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​​The NHS are running a series of workshops supporting people to live a meaningful and purposeful life. Come along to their drop-in service at Coastal Health & Wellbeing to find out about the courses on offer and how to access them.

 

"Our courses provide a safe, supportive, and compassionate approach to mental health recovery. We empower, educate, and offer tools to help individuals navigate their journey while learning from others with similar experiences. They are delivered with lived and learned experience of mental health and wellbeing. 

 

Our sessions cover a range of topics, promoting:

• Self-awareness and acceptance

• Understanding recovery principles

• Learning new skills and strategies

• Leading a meaningful life, with or without symptoms"

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10-12.00pm

Monday 8th September

Monday 13th October

Monday 10th November

Monday 8th December

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access If you are struggling with your mental wellbeing drop in for a chat and find out about the services available to you. Fortnightly on Fridays, give us a call to find out more. 

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