​​​​​​​​​​​​​​​​​​The Coastal Wellbeing Patch

​

About The Project

The Coastal Wellbeing Patch is an allotment-based, wellbeing-focused project for young people aged 16-24 years. Run here at the Old Cottage hospital, it offers a calm, supportive outdoor space where participants can take part in light gardening, creative activities, and informal social connections to support their mental health and overall wellbeing.

​

The project is non-clinical and nature-based, providing a gentle environment that can complement other forms of support.

​

Who Is It For?

Young people living in Wells-next-the-Sea or surrounding areas aged 16 - 24 years old, and who are: - 

• Experiencing anxiety and stress

• Not in education/training or employment, or are struggling with studies.

• Feeling a bit stuck/lost, or unsure about the next stage of their life

• Interested in nature and creativity

• Need support with mild to moderate mental health issues.

• Experiencing isolation/loneliness

​

What Young People Can Expect

• A safe, welcoming, non-judgmental environment

• Small supportive groups

• Gardening activities (planting, growing and seasonal tasks)

• Creative journalling/mindfulness activities

• Time outdoors at a relaxed pace

• Non-clinical environment

• People to talk to

• Refreshments

• an informal atmosphere

​

Benefits For The Young People Involved

• Reduced stress and anxiety

• Confidence building and healthy routine

• Improved mood and wellbeing

• Developed practical and gardening skills

• Connection with others

• Experience of growing on an allotment

• Support with CV and references

​

When Does It take Place

The group takes place on Wednesday afternoons between 1 - 4 pm.

​

Referral Information

​

Who Can Refer?

• GPs, schools, youth workers, parents & guardians, charities who work with young people

• Individuals can self refer too

​

How To Refer

• Email: admin@coastalwells.org.uk

• Phone: 01328 711996

• Pop in to Coastal Health and Wellbeing and ask to speak to Emma​

​

​

​

​